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Health and wellbeing

Using the transtheoretical model of behaviour change to analyse the impact of stopping exercise: a reflection

Becoming a student nurse meant giving up a full-time job and moving from a rural location with plentiful exercise spaces to an urban setting with limited green space. My new location meant I was away...

A personal reflection: using theoretical frameworks to understand the impact of starting university on health and wellbeing

Both lay and theoretical perspectives define health. Lay perspectives of health are definitions formed by non-professional individuals, who use conceptual understandings and perceptions of what health...

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